Cheri’s Connection Corner - Past Traumas Should not Dim Your Future

@SunShineAlwaysGrateful

UPDATED TAGLIST 8/28/2023

1st part

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@SunShineAlwaysGrateful

2nd Part Taglist

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@SunShineAlwaysGrateful

Hi, Sunshine,

1. What do your future chapters look like? List 3 things that you can do in the short term.

   All I know is what state I want to live in and what kind of job I want. The 3 things I can do are try to accept that working while going to school is hard. Try to accept that school is hard. Keep trying to improve my mental health in the process.

2. How can you disconnect from the identify from your traumas and mistakes ? I can know that I have prayed to God for forgiveness of my past mistakes. I can know that I am a much better person than I used to be, and there is no growth without self-forgiveness. I can also cut off toxic people from my past.

I'm not sure what my identity is.

@SunShineAlwaysGrateful

The image text is just fine. However, the reasons why someone gets stuck gets lost at the causes. That is, the causes are the main sources of going nowhere. And targeting them is, or should be (if one looks for a change), the best way to go.

Traumas and bad experiences from past are normally familiar-based. Normally. The first two years of our childhood say so much about our patterned behaviors... But talking about them won't do no harm. However, for a significant change, harm is highly necessary.

If we are at our 20's, or 30's, chances are we are still ruminating about the past and families attitudes. We try to move on with our lives, but theses experiences and traumas will still be there, waiting to come up once again. Probably they'll brush past you, maybe stay for good, at your 40's. Will you really want them to show up once again?

My personal experiences tell me there are some key elements that need addressing, or else these things will keep coming over and over. These are (i) taking care of our family members, taking care of our health and taking care of our professional life. Unless your family members treat you like s*****, family is what makes us feel safer and more confident about ourselves. One thing at a time. Sudden, slowly, but surely.

Forget about social media. Set text-messaging apps aside. Forget about virtual connections. I know, I know, it is (almost) virtually impossible, but possible. It took me like 2 years to get completely away from social media, and it's been almost 7 years since I quit using ***, Twitter and ***. I've made it. It's been almost 3 years I also stopped using Whatsapp, and here I am. For a fact, I use Viber, with a short friends' list, like 6 to 8 people, and I used it mostly on my sick leave days. Its been almost three years I don't have a smartphone. And I'm alive. And I have more time for my family and me and my friends.

Stuck on what is important, as I mentioned earlier. The processing features of AI, algorithms and stuff are way much faster than you brain's. You'll be eventually defeated. And controlled. That's for sure.

You don't need to be a millionaire to be happy. In a fact, I was happier about my life when I had nothing. God I miss those days, He knows that.

If my words you help you along your way, " I'm sure I don't know" 😂, maybe they can, maybe not, but this you can belive: family matters, respecting yourself on so many levels matters as well, and health, my dear one, maybe someday you'll be praying for it so deeply... and I genuinely don't want you to be that person.

Play by the rules, but not the other people's rules. Always.

Cheers. 😊

@SunShineAlwaysGrateful

1. What do your future chapters look like? List 3 things that you can do in the short term.

   1. Talk to an attorney 2, Look for outside help, Hold my self together better.

2. How can you disconnect from the identify from your traumas and mistakes ?

   I can't I am still in my trauma

Going to the tours about my Books

Making kippour

Organising a budget to see a therapist

@SunShineAlwaysGrateful I'm not sure how to really get rid of my past. But no I'm definitely not like my owners. I'm not ever gonna turn into them. Long term goals, I want to be a explorer 😁 but it is just a dream. For now all I want to do is improve on my art skills. And I want to learn everything there is to know and I want to watch my baby bunny grow. And just be happy. (I'm not 50+ but wanted to answer anyway)

3 things to disconnect from trauma... challenging but necessary question 🤔 short term future, let's see... I can seek out places where people dance for socializing (preferably not clubs lol), I can brush up on French by reading articles (and eventually build up to watching movies) and if anything, I can inquire about local training opportunities 😄