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Do you believe that our minds contribute to a large extent to our suffering?

User Profile: amiablePeace77
amiablePeace77 April 17th, 2025


Hello everyone, it's time again for a discussion question. I am really curious to hear your thoughts on this - suffering!

Now, let's discuss everyday suffering, conditions or feelings brought on by circumstances that arise in everyone’s lives like not being able to get something we need, missing the bus etc., not very serious suffering like trauma. 

Do you believe that our minds contribute to a large extent to our suffering? 

Can you explain why or why not? 


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User Profile: akunknown
akunknown April 23rd, 2025

@amiablePeace77

@amiablePeace77

Do you believe that our minds contribute to a large extent to our suffering? 

Yes sometimes but not always our minds contribute to suffering whether it’s a small amount or a large amount bc sometimes we put ourselves or keep ourselves in a suffering type of situation or state or mindset. 

Can you explain why or why not? 

Despite being smart enough to solve problems ourselves we rely/depend and wait for others (people and/or non living things like medicine for example such as pills, tablets, etc) or smoking, using drugs, or drinking to help us but these things are all just a temporary relief or escape. Once the effects wear off which they will then the problem(s) you temporarily got away from will come back. 

We make decisions using our minds. Sometimes the decisions we make are good, but sometimes they’re not good and when they’re not, we created our own suffering with our own minds. 

User Profile: amiablePeace77
amiablePeace77 OP April 23rd, 2025

@akunknown

I very much agree with you about using substances to ease our pains, at the end they will make everything worse not better! Mindfulness can help us to develop a wise mind which will allow us to live a better life.

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User Profile: orangeBirch2278
orangeBirch2278 April 27th, 2025

@amiablePeace77 I definitely think my mind can blow things out of proportion or downplay achievements. Emotions are a big factor too. In the end, I'd want to be my own ally though and not enemy. I'm grateful because my body is telling me something's up that I may need to pay attention to. All that's left is how to move forward with that information. Thanks for this post and I hope everyone has a good day or night!

User Profile: orangeBirch2278
orangeBirch2278 April 27th, 2025

@amiablePeace77 I definitely think my mind can blow things out of proportion or downplay achievements. Emotions are a big factor too. In the end, I'd want to be my own ally though and not enemy. I'm grateful because my body is telling me something's up that I may need to pay attention to. All that's left is how to move forward with that information. Thanks for this post and I hope everyone has a good day or night!