OLYMPIC CROSS-COUNTRY-SKI RACE VIRTUAL-REALITY EXERCISE - 4 minute video you can do right now!
I love this short virtual-reality video.
I use it for doing a fast full body workout...
as if I was actually cross-country skiing in the race.
I move to the beat of the skier in the game...
I hunch over a little, and I pump my legs out and back, and pump my arms back.
It's a great full body workout. Feels kinda like the real thing while still indoors.
It's a virtual-reality-like quick get-away HIIT exercise. I rest when they glide.
Here's another version (a clip from a combined race so just has the xc part).
https://www.youtube.com/embed/Ztxn-RvfKjA?start=46&end=240
Here's another version (biathlon race so it includes short shooting time I use for resting).
Thanks for sharing
@PoliteOcean
Thanks. I love these VR-like videos... They're a perfect Exercise Timer... A 3-Dimensional Game World.
To make it more challenging... I hold small hand weights to really pump up the experience (4 lb.).
My legs kick out as if I was really skiing.... So by the time I'm done... My heartbeat is really going fast.