Icebreaker- What helps you feel connected to yourself?
This post is linked to the smile growth path
You are invited to answer, as well as tag a friend to invite them to answer. [In order to tag, type @username, replacing 'username' with their username.]
Read about feeling connected here
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World is one family
Hey @Fristo , great question !
journaling and spending time alone /me time helps me feel more connected with myself. How about you ? 😊
Tagging -: @Artalistens ❤
@Sunisshiningandsoareyou Helping at 7cups, spending me-time, striving to make something creative and helpful - these things help me feel alive and uplifted. tagging @Bubblegumwings1234
World is one family
Sounds awesome @Fristo
i dunno, music or cooking i guess, spending some alone time.
@Fristo
When I introspect and do self reflection,when I write down what is going on in my mind at particular moment or when I am quiet then also I feel connected to my own self.
@intuitiveChestnut6652 how good that sounds
World is one family
@Fristo
Thank You 
Fristo
@Fristo something i try to feel more connected to myself is dancing. it makes me really have control of where i am and of course i dance my heart out
@megan122504 glad dancing helps you express yourself(:
World is family
Something that helps me feel connected is taking time to cuddle my pets or kid and just silently enjoying knowing I’m loved
@jesoneal how nice(:
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Meditation and other self-care practices allow me to feel connected with myself.
@Fristo music
Reading (mostly fantasy and crime), and listening to music, playing instruments, and dancing(but mostly that is in my head)
@Fristo Such an interesting question :) I feel more connected to myself when I'm reading a fiction book. It's quiet and fiction books are filled with the kind of life-pondering questions and human actions that I absolutely love thinking about.
Meditation, reflecting and journaling.