When you’re feeling stressed, how do you deal with it?
@Hope
I usually try to work on what's making me feel stressed, if it's something within my control, if not I try distracting hehe, with music, watching any movie/ show, taking walks, journaling or last resort- try for a nap lol.
How about you, Hope?
@Sunisshiningandsoareyou
my list is 98.36% same as yours 😜
@RileyMHC
That's a very specific percentage haha, glad it is 98.36% the same, how about the rest? 😄
Instead of nap, I sleep instead, hence the missing % 😂
@RileyMHC Aww I match with this 99.9999% then! 🤣 Yay to sleep!
I write in my diary, excercise, pet my dog and visit 7cups :>
Take antidepressants or sleep mainly antidepressants!
Eat and feel worse 😟
I write about something or I go home where a book is waiting for me and I use audibles do dvds count?
Maybe sometimes I just turn on the television.
I don't know what it is to feel stressed because so many of us feel stressed out I just feel numb then.
My honest opinion is all I can give you, I do feel stressed out now but I'm thankful that I got a chance to write down what I feel about or what it is like.