Just for fun: spin the wheel of emotions!
Click here and spin the wheel of emotions
Post what emotion you landed on and give one positive and one negative association to this emotion.
I'll go first:
Afraid
Positive: it helps you know when you may be in danger
Negative: it can hold you back from trying new things
Your turn!
Anxious
positive-more alert of surroundings
Negative-overthink
exhausted
positive: tells your body that you need rest
negative: it's hard to get on with life, people ask you what's wrong, but you're just tired.
Bored
Positive: motivates me to try new things.
Negative: makes me sit in the dark and obsess about my failures.
Romantic
Positive: it can help you connect and think about others needs
Negative: it can overtake your mind and make you slightly obsessive
Happy 
Positive: I associate happiness with gratitude. When I think of things that I am grateful for, I feel joyful.
Negative: For a long time I searched for "happiness", and I had a difficult time living in the present moment and giving thought to my other emotions. I had the misconception that if I didn't feel happy all of the time, then I was empty.
Embarrassed
Positive : Being embarrassed can signpost things we care about like meeting expectations and not letting others down. Mild embarrassment is fine.
Negative : caring too much about what others say and kicking yourself whole day for silly things.
Lovesick
Positive - In love, happy etc...
Negative - They may not love you back, heratbreak, saddness etc...
@Jill7cups
Emotion: Shy
Positive: There is an aspect of humility and having the upperhand of being underestimated.
Negative: At time's it can get in the way of an amazing opportunity.
Lonely
positive - gives you time and speace to connect with your emotions and learn more about yourself.
Negative - it can be depressing
Emotionless/empty
Positive: I'm not affected by much until later when it sinks in.
Negative: Nobody can really understand whatswhwrong with me.