Realisation

From last two days I am realising that my social media addiction ,loneliness and eagerness to connect with anyone, relates majorly my surroundings and lifestyle .I do scrolling and waiting for anyone and other addiction(which is i think not entirely an addiction but an alternate option to survive the loneliness .I mostly want to ignore people around me because I don't agree with their opinion it makes me worry and anxious how they see things about others and it makes me uncomfortable and distant from people in real life .I want to avoid them but at the same time I don't want to argue with them so, I tries to look busy on phone but in reality i have no one to talk and at the same time indo want to share what I really think what bothers me .