Relapsed today...

I haven't had a relapse since june, I have been having lots of slips and everytime I stopped myself , grounded myself , I'm not sure what's the purpose of writing this here, but i just want to post it as a reminder, I'm not where i was 3 months ago, these past few months I've been trying hard not to relapse, every single time I had a slip , i reached out... I won't let this discourage me. And won't spiral into this one relapse make things worse. I'm sad and feeling guilty... I tried to stop but couldn't 😔

I just need to say I'm feeling sad... I'll keep trying and I'm still on my journey, I will not give up on myself.

I have more control and self awareness than I had before, i choose what I do, I'll never go back to the worse. I don't want to lose this self control and awareness... I've built, I'll keep trying, and keep working on it.