Worried about Relapse while waiting
Hi
I've lost it all due to my online addiction. Family, friends, home, relationship possibly freedom.
I have therapy, counselling and meds organised but the therapy and counselling are 2-3 months of waiting time
How do I not relapse during this waiting time.
I don't know who to ask without hearing "just don't do it" but I'm worried it's not that easy.
I have no urges currently as its only 4 days since it cost me everything
@goldenBlackberry2406 Hi there,
Thank you for being brave in speaking up and seeking support.
Relapse is a tricky process yet something that everyone faces during their recovery.
Here is a helpful growth path you can start using, it is created by an addiction/behavioral specialist: Click here
Night 5 since everything around me collapsed... first urge.. ignoring it currently but I'm typing this to distract and for accountability...