i need help to stop my porn/masturbation addiction
Hello there. My name is jacob and im here looking for help with my addictions. Ive been addicted for about 4 years and ive been trying hard to stop. Recently i went 2 months clean without porn, but not masturbation. Ive only gone 1 week ever without masturbating. The sad part is that ive kinda given up on stopping. Ive lost my motivation nd i just feel empty and wasted. I dont know who to go to or what i can to to stop, but im hoping some of you can help me. So if you have any advice, words of motivation, or resources, please tell me. The main resource im looking for is a 24/7 porn addiction help'website with chat and all. So please help!
In my own case I was 30 when in a span of about 6 month I noticed that there was a problem with my erection, until finally I couldnt get it up any more. Nothing. Nada.
As you know this is a very scary thing to experience situation so I was pretty frantic to find out what was causing the problem.
I certainly didnt fancy one of those vacuum pumps and a life on Viagra seemed a pretty dismal prospect not to mention expensive. So I decided to use my research skills to figure out my own solution. I found out that good testosterone levels will help you get rid of conditions like ED. I started using zinc. One of the best natural testosterone boosting product.
You should try this out. It will help.
I am in my mid 30's and have a porn Masturbation addiction. I watch porn and masturbate daily. Here is what I do to try to start to get myself off porn. Every morning I make a To Do list and then I say to myself that every task I get done on that list I reward myself with watching like 5 minuits of porn. Then I do the next task and once I get that done I reward myself with 5 more moments of porn. The next day I do the same but instead of rewarding myself with 5 moments of porn. I reward myself with 4 moments of porn. I set timers and stop when the timer goes off. The next day if I complete a task it is a reward of 3 moments of porn the next day it is 2 moments of porn and the next one moment if I get my tasks down. The next day I then find something else to reward myself with other than porn. I usually do that for a few days or at sometimes a week. But end up back watching porn and Masturbating. Porn is a drug and it is meant to be and they want you to get addicted to it so you will pay for it. That is why they say Sex sells. I know you can get off it. It just takes time and Will. Best of luck to you.