Help me brainstorm for ADHD awareness month
Hey everyone, I wanted to make a little pre-announcement to let you know that we have...
✨ADHD Awareness Month coming up in October. ✨
I am looking to brainstorm some ideas with all of you about what we should discuss and learn about to celebrate the ADHD community.
The last couple of posts I see here in our sub-community have to do with regulating intense emotions and the other was concerning strategies to help with ruminating negative thoughts. I can start with making posts about these two topics if you like.
Please comment and share below so we can work together to make this the best ADHD awareness month ever!
TEAM WORK MAKES THE DREAM WORK!! 👍
@aCalmOasis
i may have ideas. bookmarking this to circle back to and I may drop you a PM as well :)
@aCalmOasis
also tagging @CheeryMango @tommy @SoulfullyAButterfly for collaborative opportunities
@Heather225 thanks H!
I propose/brainstorm an ADHD Friendly Daily Routine Challenge after a pre-discussion of helpful tips and techniques. This would involve setting small goals regarding routine and posting in a thread while focusing on learning/adjusting to the ups and downs. It may also be a great way to try what is working for others. Users can be welcome to post daily or weekly updates this month. The goal: increase focus/wellbeing/self-care... whatever you would like.
Tagging people on the taglist!
@7thfredl @Ahmedaraf @AloneGhost @azuladragon34 @blxepxndx @Bndonovan02 @BodaciousTurtle27 @Cullitrel @cyanCat3437 @Dawnie0203 @easyScarf7950 @empathicPresence9091 @galfromaway @GwydionRowan @hitman1789 @indigoWhisper @iinfinity5299 @Jem7Cups @jetm0t0 @Kittibear @Leahm9703 @Lillypad176 @MangusFruit9796 @MarwaneB @Pickles1989 @redNest4346 @shyCherry6521 @siddharthh @SunShineAlwaysGrateful @SupportiveMitch @ThatChristLover @The1NOnlyVenus @theboymoana @tommy @unassumingPeach6421 @UnconventionalToasterOven
Tools and strategies that make our lives easier
Recommended books for understanding ADHD
Recommended books for fun
Solutions to the problem of habitually leaving things behind. Have a key hook near the door and practice hanging your keys up the moment you get home.
How to create a command center! Clutterbug, a YouTube channel whose host has ADHD, talks a lot about that.
Why it's nearly impossible for some of us to floss our teeth every day, and what to do about it
