Do i completely overcome my anxiety?

@QuietOne29

Thanks for sharing your experiences and results.

The American Psychological Association says here that anxiety can be useful too.

https://www.apa.org/news/press/releases/2019/08/stress-anxiety

@QuietOne29

Sorry, got to say anxiety comes and goes. What you may want to focus on is how you are reacting to anxiety and what the anxiety may be telling you.

@QuietOne29 anxiety never truly goes away completely. You simply learn to cope and deal with things. It's a slow process but you can get there.