Rapid speech
I often feel and can tell I have rapid speech. I catch my self interrupting people and have to say sorry.
Lately when I’ve been at that doctors I notice my thoughts come flying out and often feel like I’m rambling. And then furthermore feel they are like 🙄
any one else notice this about themselves? How do you cope or switch it up?
@peachThinker662
I love your self awareness. It can be hard when our thoughts are rambling but don't feel guilty, try taking a few deep breaths before you talk and practice listening to others giving yourself time to gather your thoughts, you also deserve to be heard, dont forget that 💜🥰
I do deserve to be heard. I appreciate that comment. It further enhances that it’s ok to take my time with my conversation and absolutely gather my thoughts. All relationships are based off communication and it’s not just a one sided conversation. Deep breaths will absolutely help—in every aspect I do—-but communicating will help too because then I’m calm enough to listen to them and get my words out💖💖💖 thanks for your support.
@peachThinker662 You're not alone 🤍 I feel the same sometimes. Sending lots of love your way! ❤️❤️
@fossilfellow
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