overcoming thoughts

when my mind and body are thinking the opposite upon how life is going. I am/was quick to just leave where ever I felt uncomfortable, abused, not heard nor seen. When jobs are the factor to that feeling it is a torn feeling.

I fought with it when I got up today. It took me being honest and reaching out to best friend and brother. They both gave me sound advice to calm my mind down and not let my anxiety get the best of me.

I made it through the day and made sure to keep my thoughts calm and not on the small subject matter of my job being an experience lesson. I know I do not want to work with them forever. I am still finding a yoga studio to call home till I build my Own!