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Anxiety

User Profile: unassumingCar1350
unassumingCar1350 October 24th, 2023

Today's mindset: when you empty yourself of yesterday's pain, you have alot more room for today's happiness


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User Profile: Tubbyme
Tubbyme October 25th, 2023

How do I empty myself of yesterday’s pain? I’m struggling with that.

1 reply
User Profile: unassumingCar1350
unassumingCar1350 OP November 5th, 2023

Being present in the moment helps

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User Profile: JaseByTheSea
JaseByTheSea October 25th, 2023

That’s a good way of looking at things, hope you have a good day.

User Profile: BryanM9999
BryanM9999 October 25th, 2023

@unassumingCar1350  That's a great idea!  I've found that time, space, meditation and things like that allow me to let past negative experiences go and allow new positive experiences to come in.