Anxiety and toxic family
I have anxiety, im taking 4 meds and two of them are new. Im not used to them yet and my mom is blaming me for that. Everyone screams at me, gives me disappointed looks but im just not able to do anything. My head hurts bad, im forgetting to eat at all, i can't fall asleep but when i do im waking up at 1pm. I just want a little bit of support because at this point i have the worst thoughts and urges...
@anxjulia
🥺
It will take time for them to work.
Its important to get exercise, good rest, have a good self care routine, and stay hydrated. You'll feel better. I'm sorry you do t feel supported by your mother, people who don't have anxiety dont get how hard it is. Sending you my support 💕💜
@anxjulia I'm really sorry to hear that 🙁 Please know that you're not alone in this 🤍 and you truly matter ❤️
This is a safe space for you, 🤍 and you don't deserve to be treated that way. Sending lots of love to you! ❤️❤️
