Calls
A simple phone call shouldn't put me in tears. It shouldn't fill me with such dread that my bones feel like they're shaking beneath my skin. It should drain me of all my energy and motivation to do anything for the rest of the day. It's not like it was a negative call. I should be proud that I finally got myself to do it. Instead I just want to go to sleep for longer than necessary.
@ih55
Calls are a big thing for some.. I hated any making or taking calls.....I talked myself out of calls and suffered anxiety every time ....... it is only when we face our fears or panic over and over we become immune .... it is actually a large part of the job i have now. I could not have imagined this a few years ago.... but I found it never was close to as bad as I imagined.