Constantly In Fear of the end
I keep seeing things like Deja Vu that trigger a panic attack, gets me so worked up that i believe I'm about to die and i realize how fragile our bodies actually are. I feel trapped in a relentless purgatory and i don't know what to do or how to explain it to people. I don't wanna do anything because everything is scary to me. And I'm scared of losing my memories because lately my mind hasn't been able to recall much
Just to say that it's good that you're seeking help. You'll find lots of kindness and practical advice on here. I hope you find and get what you need. Sounds tough. Thinking of you.
@SirGodrick I'm sorry your going through this, I've never experienced deja vu. But I know what it is. Like a premonition of the future/past. That must be very scary for you😞 but yep! Our bodies are fragile, and life could end at any given moment. So I guess you could look at it either way. Either fear what's not yet happened or love and enjoy every second you have. Gives you a giant tiny hug ❤❤ wishes you all the best ❤