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Constantly In Fear of the end

User Profile: SirGodrick
SirGodrick November 2nd, 2023

I keep seeing things like Deja Vu that trigger a panic attack, gets me so worked up that i believe I'm about to die and i realize how fragile our bodies actually are. I feel trapped in a relentless purgatory and i don't know what to do or how to explain it to people. I don't wanna do anything because everything is scary to me. And I'm scared of losing my memories because lately my mind hasn't been able to recall much

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User Profile: BryanM9999
BryanM9999 November 2nd, 2023

Just to say that it's good that you're seeking help.  You'll find lots of kindness and practical advice on here.  I hope you find and get what you need.  Sounds tough.  Thinking of you.

User Profile: Tinywhisper11
Tinywhisper11 November 5th, 2023

@SirGodrick I'm sorry your going through this, I've never experienced deja vu. But I know what it is. Like a premonition of the future/past. That must be very scary for you😞 but yep! Our bodies are fragile, and life could end at any given moment. So I guess you could look at it either way. Either fear what's not yet happened or love and enjoy every second you have. Gives you a giant tiny hug ❤❤ wishes you all the best ❤