Deja Vu Thinking & Conversations
I think one of my biggest struggles is being caught in a negative and spiraling thought loop. For example, I feel like when I see certain people they trigger one specific thought process. Does that make sense? It’s been that way for years. It’s really draining to be stuck in time loop thinking. I can’t think of another way to describe it. I just feel like we’re endlessly having the wrong conversation and we never get anywhere much of which stems from when I see the person I can’t think of anything else to talk about.
@Olive1Q82 I get it Olive. Would you share more about what happens when you see this person that sets off these thoughts for you?
The best way to describe it is that it brings everything back to the surface again. I feel like I’m in an endless loop.
i can see this happening in other areas of my life, too. My communications with my boss is not going well. We just can’t seem to get on the same page. I have so much anxiety surrounding work…
I honestly don’t feel like I can continue much longer when both my personal and professional life is in shambles. I have been looking for another job with the hopes of finding one “calm” area for my life. 😔🤍🕊️
