Everything
Hey! I’m new to this app and am looking to connect and find a way to channel my stress. I’ve been stressed about everything lately and I just got back from summer camp and am behind on everything from my current life and I don’t really know how to deal with all of it. Whenever I try to find motivation to do it I end up doom scrolling for hours and never getting it done. Any tips or advice would be greatly appreciated, thank you!
@Bariq4927 Hello Bariq andwelcome to 7cups. It's great to hear that you're looking to connect with others and escape from the cycle of doomscrolling and procrastination. There are lots of resources here to help foster connection, such as our chatrooms, listeners and forums. As you've specifically mentioned doomscrolling, I've also linked below to one of our growth paths for a step by step guide to navigating your way through internet addiction.
https://www.7cups.com/path/playlist/overcoming-internet-addiction-addiction-support-subcommunity/
@Bariq4927 I feel the same and get distracted easily, maybe you can try using apps which are made for helping you focus and sets time limit on how much you scroll. I've been using app called "Regain" for that. I wish you have a great time here 🍀🤍 Sending lots of love towards you! 🐾❤️
