First post being here..
I’m new, I got told by my partner to try this to help me with my anxiety and depression. Hoping this will help. Been told venting and chatting and sharing helps and you can get support on here from others who relate to you. So here we go. 😮💨 nervous! But Heyyyy
Hello and welcome! It's wonderful to meet you. I'm really happy to hear that you have decided to come on this online journey in search of comfort and support. It's well-known that talking about our feelings and having meaningful conversations can be really helpful. I want you to know that you're not alone in what you're going through. There are many people who can understand and relate to your experiences. Let's explore this virtual world together, supporting each other, and working towards healing and personal growth 🙏🏻
Welcome! Glad you are here :). Lots of people suffer from anxiety and learn how to better navigate worries here. I can recommend sharing circles if you haven't checked them out yet. And kudos to your partner for giving you encouragement!
Thank you for this and yes! My partner really has helped a lot, and thank you for welcoming me. I need as much support as I can get. I can vent on here and talk about worries and how I’m feeling. I love it. So freeing and actually something I want to try and do atleast once or twice a day! Appreciate it a lot! 😁😁
@BrHloveCmW4ever
Hello and welcome. I’m new here myself but I find this a good distraction. People understand and support each other and it’s a safe space. So many have same struggles and you can relate, feel less lonely in your fight. For me seeing people opening up so easy is encouraging, as I find it very difficult to express my deepest.
I hope you’re feeling better than yesterday. You are not alone and we are all here for you. Hope to see you soon in group chats. Happy thoughts
Awww thank you! I appreciate that and I love seeing other people talk to like you say it’s encouraging and nice to not feel in your own, hope everyone is good and yes I love using this! Thank you and yess definitely soon I’ll be hoping group chats! 😁😁 thank you for checking up on me.
Hello Friend!
Today is my first day here too! I’m struggling with anxiety myself and it is very challenging! Exhausting! I’m trying to increase my support as well I think it really is one of the most important things we can do to help ourselves. For me it’s really hard to reach out since I’m always the one others have gone to so it’s a big role reversal for me. I tell myself just do the best you can each day and I practice several things to try and get more support. It’s still hard but I keep practicing! I hope your anxiety abates soon!
Awww Yeahh I feel you I’ve always been there for other people too and you end up not concentrating on yourself! It’s real nice to actually just talk out and reach out to others and to be able to comfortably share and express to others who know what it’s like! I hope you feel better and know that everyone is here for eachother! You’re not alone bud! 😁❤️
@Brontebb welcome and great work! it can definitely be hard to practice a behavior that is new, especially when we are the ones that usually take care of others. hats off to you!