toughTiger6481
July 6th, 2024
@SOFFY9
mentally or physically? getting out of each is different..... sometimes i just feel tired when i am mentally strained or even bored.... i recently have forced myself to do more exercise which sounds silly if tired but if mentally tired the endorphins cure that.... for me anyway.
3 replies
Mentally... What are endorphins? Ain't gat no prescription, I'm not even diagnosed
2 replies
toughTiger6481
July 6th, 2024
@SOFFY9
endorphins are natural chemicals made in your body.... exercise increases them
1 reply
Oh okay then
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