My stress has been overwhelming lately

I have been having light panic attacks lately thinking about life and how some people have the power to help me but just don’t want to. Basically I have something important going on and no one around me wants to help me and blames me for the current issues I have in life right now. It’s something that affects my physical health, and if it gets taken cared of too late then it might be too late to get what I wanted back. I don’t feel comfortable saying what it is, but it’s something that affects my confidence and physical appearance. I always get blamed for how I am right now and my health issues and no one wants to help me. They also make me do stuff for them since I live with them and so I’m reminded every day that I have to do stuff for people who don’t want to help me in the thing that’s most important to me