Overthinking
Hi I'm new on here. I suffer from chronic anxiety disorder, overthinking, chronic stress, & poor sleep. I feel so alone even in a room full of people. I'm always in my head, in my thoughts, negative thoughts come and I try to cast them out by staying as positive as I can. Its so hard to fake being okay
It’s ok to not be ok and to say so. So many of us have these feelings. You are not alone.
@KranialAktivity I feel same. I slept only 2 hours last night and I’m very tired but I can’t sleep again
@KranialAktivity
Heal buddy ❤️
I dont hang around anyone... i cant fake for too long and have any deep conversations with anyone...
@KranialAktivity Struggling with overthinking? How to End Overthinking offers 17 powerful strategies to help you quiet your mind, make decisions confidently, and take action without hesitation. Whether you're overwhelmed by choices or stuck in self-doubt, this book will provide practical tools to break free from mental paralysis and move forward with ease. Start building the clarity and confidence you need to transform your life—grab your copy today!
@KranialAktivityStruggling with overthinking? How to End Overthinking offers 17 powerful strategies to help you quiet your mind, make decisions confidently, and take action without hesitation. Whether you're overwhelmed by choices or stuck in self-doubt, this book will provide practical tools to break free from mental paralysis and move forward with ease. Start building the clarity and confidence you need to transform your life—grab your copy today!
@KranialAktivity I do feel for you. As a chronic overthinker myself, I have done a lot of research on this topic and have even written a book about it which may help you - YES! YOU CAN STOP OVERTHINKING IN RELATIONSHIPS. The book goes into overthinking in relationships in great depth and offers practical solutions to get people out of this harmful mindset.
If you are interested, please click on this link: OVERTHINKING BOOK
@KranialAktivity Sorry, I don't think my link works. Please just reply to my post.
@KranialAktivity Sorry to be a pest - I'm overthinking this link!!! Try this: OVERTHINKING BOOK