Parents think I'm lazy

Hi all,

I'd like to preface this with the fact that I love my family and they have helped me through a lot. However, as any family there are ups and downs. Today, I need help with a down...

Now the problem here is my parents. I love my job, but I am part-time & don't like to overwork myself to the bone. My parents, however, are very insistent that I work more hours. Basically they want me working every weekday or more... which is not realistic with 12h shifts. They also think I should go out more to socialize, which they're probably not wrong about. However, they also make fun of me for not choosing to stay in when I have no plans or my friends are busy. They call me lazy and say I have no friends (I have at least 3 close friends they know about). Some of it is not completely wrong, but it really hurts when they say it.

Another reason it hurts is that I "technically" got diagnosed by my Family Doctor with Anxiety/Agoraphobia (fear of crowds/people) but my parents don't believe in it. They said that "Everyone has anxiety & social anxiety these days". I tried once to explain it to them, but my parents kinda brushed it off by saying I got better since I can ask for stuff at the counter & at restaurants now (I couldn't do it without crying as a kid).

Nowadays I just feel disheartened by their comments and "jokes" and this makes me want to go out even less. I don't know how to get them to stop or let them understand how I feel since they're so dismissive of me whenever I try to speak longer than 3 minutes.

I kinda just needed to rant somewhere, but any advice is more than welcome at this point.