anxiety
I had anxiety before the Holidays and it was awful feeling, I don't want to feel like that again. I'm better now and i'm enjoying my day
@compassionateCar7091 I'm really glad to hear that you're feeling better now! Your well-being is important, and it's great that you're able to enjoy your day. If you ever need someone to talk to, I'm here for you. Take care!
@compassionateCar7091
im sorry to hear you had some anxiety before the holidays. But I’m so glad to hear that you are feeling better. What did you do for yourself to help with the anxiety?
Took my meds and mediation
@compassionateCar7091
It's so great to hear that you are feeling better now!!! Anxiety could be overwhelming a lot of times and sometimes we can't even control it. But, I'm glad that you have found a way to overcome it. Keep up the good work and stay strong! If you feel like u can't handle it, feel free to reach out to listeners. We are more than willing to help :)
Thank you
