New To The Anxiety Support Community? Introduce Yourself Here!
Let us know more about you, what brings you to 7 Cups! We are glad you are here!
What a great program!!! Living life full of anxiety is such a waste but.....how do you turn it off???
Hi Guys! I'm Ali. I suffer with anxiety daily. It's not as bad as it was but I've had it a lot and it sucks. But just know you're not alone ❤️
Hi Ali! Welcome to the family!
Hey all
My name is Jenna and I strugglewithsocial anxiety and generalize anxiety disorder (GAD). Anxiety can be a daily struggle for many of us in such a way that it feels like it's taking over our lives and suffocating us. I'm thrilled to be apart of an amazing support family with you all and looking forward to all of us striving to support one another through our anxiety.![]()
Hi Jenna, welcome to our family!I know exactly how you feel when it comes to anxiety, I have the same issues. We are really glad you joined us and are alwayshere to help! @JennaHere
@musicmaniac Thank you so much for you kind welcome to not only me, but the others who have joined this family <3 :)
No problem Jenna!
Hi everyone! Im Kayla, and I struggle with social anxiety and also am dealing with a recent breakup and not taking it so well. I'm glad I found this app so I actually have people to talk to that won't judge me.
Hey Kayla! I am glad you found this app as well, I promise nobody here will ever judge you. I'm sorry about your breakup, that's always a rough thing to go through. I hope we can help you heal, and support you through those rough times. @dancingshoes2892
Hi I'm Abbie, I struggle with lots of things. My anxiety is really bad. I just faint when someone talks to me ...
Hi I'm Claire a few people have mentioned they have Gad. It's great to know there are others out there. I hope to be able to challenge my thinking and start enjoying my life. Many people have said anxiety is a waste of time and I totally agree! Hope to be a happier, calmer person soon!
Hey Claire, that's a really good way to look at things! Welcome to the family! @Squigglyline
Hello, my name is James. I struggle with anxiety in public and social settings as well as when I am alone. My biggest fear or concern is going crazy
Welcome James! Anxiety is awful, we are here to support you. I understand that fear, I'm afraid of that too actually @warmheartedWater2155
Hi, my name is Moj. In the past year I've been dealing with anxiety and panic attacks due to certain life circumstances. I'm slowly learning different ways to effectively work through them, and ways to calm myself. I really look forward to the chance and opportunity this group provides us to learn and grow from each other.
Welcome Moj! I too am having panic and anxiety due to current life circumstances. Know you are never alone! This is a great support and we are like family! HUGS!
Hey I'm Blue and I've dealt with anxiety for as long as I can remember but am only now being properly diagnosed with depression and anxiety so I should finally be able to get the help I truly need.
Hi. My name is Jessica. I've had depression and low grade anxiety for about half my life now. My anxiety was always fairly easy to manage because I was quite a relaxed person, but now it's gone rampant.My mood has been slightly better now due to a medication change, but now my anxiety is off the chart. It feels like I have a hornet in my brain, buzzing around and stringing me constantly. This isstupid painful.