ANXIETY REDUCTION BY MOVING MY BUTT - my true story

This is my true story. I was very stressed out from sitting too much. But I used to believe minimal movement was smart. I'd just sit back as much as possible, conserve energy, stay relaxed.

Then one time my butt got really tired of sitting. It was killing me and stressing me. I got REALLY MAD that my butt was hurting all the time making my stress worse! So I figured I'd try moving my butt out of pure desperation. But I had no clue. What butt move to do? So I searched and searched the web for butt moves to do that are tiny, not wanting to get carried away and break my butt. Thank goodness, I finally found some. My favorite is "Kick Your Butt Out".

Now, I like to do my butt moves as needed to relieve my aching butt.

I even asked my butt, "Would you "Kick It Out" going to the kitchen?"

Turns out, my butt said "Hell yes!" (But I don't tell anybody that IRL.)

Then I asked myself, "What song would you hum while 'kicking your butt out to the kitchen' "? (sorry can't tell you, it's too embarrassing)

By now, you're probably wondering "What is the Kick Your Butt Out move?". And "How do I do it?".

Here it is below along with all my other certified-okay anti-achy butt moves.

Each certified-okay anti-achy butt clip below is really tiny butt short.

To find your favorite butt move clip, just click, try it on for size, then compare to see which best fits your butt.

tiny KICK YOUR BUTT OUT move (my fav for going to the kitchen)
https://www.youtube.com/embed/kuiKlLS0I8w?start=578&end=584

tiny STEP TOUCH move (BUT, DON'T TOUCH YOUR BUTT)
https://www.youtube.com/embed/kuiKlLS0I8w?start=19&end=27

tiny STEP TOUCH ARMS OVER AND THEN WRAP move (SAFEST WAY TO AVOID TOUCHING YOUR BUTT BY ACCIDENT)
https://www.youtube.com/embed/kuiKlLS0I8w?start=27&end=63

tiny GRAPEVINE move (BE CAREFUL!!!
TRIPPING ON A GRAPEVINE WILL BREAK YOUR BUTT)
https://www.youtube.com/embed/kuiKlLS0I8w?start=63&end=91

tiny HAMSTRING AND BICEP CURLS - SINGLES DOUBLES move (MAJOR BUTT BUILDING MOVE)
https://www.youtube.com/embed/kuiKlLS0I8w?start=138&end=184

tiny WALK IT FWD AND PONY BACK move (ONLY DO THIS AFTER YOUR BUTT GETS IN SHAPE)
https://www.youtube.com/embed/kuiKlLS0I8w?start=184&end=206

tiny PONY BIG TIME move (GOOD TO GET A BIG BUTT OR AT LEAST MAKE PEOLE THINK YOU HAVE A BIG BUTT)
https://www.youtube.com/embed/kuiKlLS0I8w?start=251&end=260

tiny LUNGE PUNCH THEN DOUBLE IT (DOUBLE-BUTT MOVE)
https://www.youtube.com/embed/kuiKlLS0I8w?start=262&end=277

tiny KNEES UP FWD - KICK IT OUT BACK move (fyi: BACK MEANS BUTT)
https://www.youtube.com/embed/kuiKlLS0I8w?start=314&end=349

tiny KNEES UP THEN ADD ARMS UP move (ONLY CERTAIN BUTTS CAN DO THIS THE FIRST TIME. YOU KNOW WHO I'M TALKING ABOUT!)
https://www.youtube.com/embed/kuiKlLS0I8w?start=351&end=379

tiny CHASSE N ARABESQUE move (CLASSIC WAY TO HURT YOUR BUTT. DON'T SAY I DIDN'T WARN YOUR BUTT.)
https://www.youtube.com/embed/kuiKlLS0I8w?start=427&end=463

tiny WALK FWD N KICK BACK move (THIS MOVE KICKS BUTT)
https://www.youtube.com/embed/kuiKlLS0I8w?start=463&end=479

tiny HEEL-JACKS THEN ADD ARMS move (ONLY BUTT-CRAZY PEOPLE DO THIS MOVE)
https://www.youtube.com/embed/kuiKlLS0I8w?start=525&end=561

tiny ARMS IN AND KICK move (FOR PEOPLE WITH SMALL BUTTS OR WHO WANT TO KEEP THEIR BUTT TIGHT)
https://www.youtube.com/embed/kuiKlLS0I8w?start=561&end=577

This thread should win a special new badge for most butt's ever in a single exercise-suggestion thread!!!

What would be a good name for this new shiny badge?
Add your suggestions in a reply below!