Music
The song "Weightless" by Macroni Union has been proven to reduce overall anxiety levels by 65% and resting heart rates by 35%
https://www.youtube.com/watch?v=qYnA9wWFHLI
Proven?
@Phthalo Found some proof :3
https://www.huffingtonpost.co.uk/2014/10/01/marconi-union-weightless-most-relaxing-song-ever-_n_5912894.html
@SakuraSkye 40 women tho
@Phthalo It's a sign it's worth a try at least and see if it has a similar or the same effect as they found on the people they've studied. I realise it's not a huge study, but it gave them results at least. From what I understood of it is that was written for the purpose of calming anxiety. I would be interested in seeing how it affects people on a larger scale, but of course, makes more sense to just try it and see if it has an effect on you. As I do with a lot of things meant to help. Sadly, not everything works for everybody, but you take what ends up helping you.
Hopefully something people do find useful to help cool themselves.
@peacefuleagle192
Ooh, I haven't heard of this before but I might have to check it out later. :)
@peacefuleagle192 Well that's amazing then :D hope it helps you and everone else out <3
@peacefuleagle192 nothing is ever "proven", a study may support a hypothesis or theory, but nothing ever is found to "prove" anything. Scientists distain that word :P
@Ladybug11 Got that hammered into my head by my lecturers over the years of studying Psychology ^^