Alone = Less Anixety
Because all of my anxiety issues come from "outside" influences, I am finding more and more that the times I'm alone I am more relaxed and happier. I know that's no way to live my life, but honestly, there are days when I think of my future and think I'll just be on my own and I'll just see everyone on a few occasions throughout the year.
I know I'd hate it if I was actually doing it, but my anxiety is so much lately that I just hope for some quiet, and I know that I get that quiet when I'm alone.
Anyway, just kind of getting some stress out right now by writing here...
@thoughtfulmomma It's hard to live a life free from outside influences, but it's still what you need right now so you deserve a break. Maybe after a while you will feel eager to reconnect with close ones. Hope you have lots of time to rest.
Ughhhh i feel you so much!!! being alone isn’t always a bad thing.
