And there it was, a calm moment

All day long I've been anxious. I went out for a bit thinking that would help. It didn't. I did a bunch of housework. That did nothing. I had the TV on most of the day because the noise just typically distracts me. Even that wasn't helping today.

But just now, I decided to sit down and goof off for a bit. Have some "me" time. No one is home right now. The lights are off and it's a little grey outside so it's not too bright or too dark. No TV. No radio. Just quiet.

And it feels nice. Just a quiet moment. And I feel a little better. The whole day I've been trying to DO in order to feel better, when I really should have just sat here in the dusk and enjoyed a quiet moment.

I hope everyone else has found a little bit of peace today, too.