Anxiety Anxiety Anxiety
Lately as I have started to explore and research more about this condition I have come to know that it's not easy problem to deal with . People suffering from severe anxiety often lead a life in avoidance , they are not sure about what are their choices and may not be able to think through it .
We need them to overcome their struggles and sadly we can only be there to support them , to love them and make them our presence fell .
anxiety will be difficult. As I am still exploring various aspects of it , I am developing more sympathetical understanding of it . I hope I can be of use to someone in future.
Anxiety is a very strange mechanism for sure. It's good that your trying to look at it the way you are. Better understanding of it will help you and others.
I heard a saying something like 'our minds are designed to keep us safe, not to make us happy', which rings very true for me. The warning signs generated by our minds are nothing short of debilitating at times, and that combined with the crazy world we live in can be overwhelming.
It can also be a powerful motivating force when you can take some control of it. I think your on the right path for doing that.
@charmingButton18
Hi!
I am happy to see someone out there reseraching and earning about how vast and complex anxiety is. I always found that having avoidance always ended up hurting me more in the end, but of course people are unique and not everyone reacts or heals the same. Avoidance definately feels like the safest alternative at times. I think you will help a lot of people. You are putting in great care to learn about anxiety more so that shows how much you care and how motivated you are.
i hate anxiety
@charmingButton1