Blood Pressur fluctuating / anxiety?
A question for anyone , have you experienced extreme changes with BP while anxious or panicky? I have witnessed mine go sky high and the normal quickly and have noticed that if I'm distracted and feeling good it's lower.
Thanks for any feedback!
Ps- my doc and I have talked about change in diet and exercise but I can't rule out the anxiety noticing the extreme changes
You're definitely not the only one who experience this! As do I!!
I've noticed that as well too..
Wow I am glad it is not just me!!
I have it as well... but i calm myself and think like i don't give AF abt anything. This thought helps alot.
@NewHorizon5544
Hello Horizon!
I have hospital anxiety and each time I go my BP and HR is always through the roof! I like to try meditation and other things to calm me down!