Help, am school stressing and feeling stressed.

@tealBear2472 I'm sending you a virtual hug right now! 🤗

I understand that stress can be overwhelming, but you've got this! Take a deep breath, clear your mind for a moment, and then gently redirect your focus to the essay. You have the strength and the ability to tackle this, one step at a time. If you encounter any challenges, don't hesitate to reach out for assistance or take short breaks to refresh your mind. You can do it! 💪🎯💯

Hey - you've already gotten some great advice here.  But mine is to 'just write'.  Sometimes one of the best ways to break a writing/thinking deadlock is just to start writing.  It might, on reflection, not be your best work (!) but it might just get the juices and the energy flowing!

@tealBear2472 sending you so many hugs! Essays are a tough one I know how that feels, good luck friend 

@tealBear2472

Hello Bear! I came across your post.

I can totally understand how sometimes anxiety makes us feel stuck up in a situation, which in your case was writing.Remember that you are not alone and have reached out in the right space to talk about it and gather insights from wider world.How about going through anxiety guide found on 7 cups resources section?Also, trying out mindfulness and relaxation techniques found on the 7 cups resources to help you calm your nerves and focus your attention.

Good Luck with it👍tealBear2472

@tealBear2472 I understand that writing the essay is causing stress. It's okay to feel overwhelmed. Take a moment to breathe deeply and focus on one small section of the essay at a time. If you'd like, you can share your thoughts or any specific challenges you're facing with the essay, and we can work on it together.

@tealBear2472 Hi Teal bear, Im sorry to hear what you're going through at the moment. i can understand your stress when it comes to writing essays, it can be tricky to deal with. Have you considered taking a break and practising some self-care? E.g going for a walk, or reading a book . Sometimes these can clear our minds and help us focus better on studying! Good luck :)

Thank you for your comment. It sounds like you are experiencing a lot of stress over this assignment. I understand that it is not always easy to deal with this kind of emotion. Maybe you could try to get some rest before you start. It's important to spend time with friends and family outside to find inspiration. Sometimes we just need to take a step back from work to be able to perform better.