I am afraid of death and I don't know how to stop
I have GAD and it's getting worse. I cannot stop being afraid of death. Everynight I am awake crying. I force myself to stay awake because I don't want to sleep. I'm too afraid. I don't know what to do anymore. I don't want to die. I want to be happy, I want to be able to live but it's taking over my life.
How do I get help?
@maryelizzy
I'm so sorry that you are going through this. Your best bet for *right now* is to see your general practitioner on an emergency basis. They will most likely prescribe you something short term/long term to help you get over the initial emergency. From there they can send you to some specialists who will create a personal plan to discuss your anxiety/depression and find the best way to help you.
@maryelizzy you can get a private chat with me , ill make my best to help you :)