I’m not sure if I’m sharing in the right place…
But myself and my boyfriend are struggling with anxiety and I don’t know how to help him while I’m suffering too. He has a counseling appointment for this afternoon and I have one on the 8th so we have made steps in a good direction but I find myself being sad that I can’t help him. Any advice? Thanks in advance for your time <3
@Landerwust
You're open to reaching out to the Active Listeners on this website in between your therapy sessions. Listeners are not a replacement for a therapist but can provide moral support during times of need. https://www.7cups.com/BrowseListeners/
The forums help with finding others with similar stories. I hope you are able to learn lots from everyone on this website. :)
@Landerwust
Hi there,
I know things are not easy with the anxiety struggles you and your boyfriend are having. It isn't easy to go through anxiety, but please remember that you are not alone. Do you think that talking with your boyfriend about how you feel would be helpful?