I stopped my video games addiction for 8 days so far

7 cups chat rooms are currently unavailable there for i am going to some discord that is for people with video game addictions, they have chat rooms, and they are keeping track of me.

At the beggining i was just trying to show off that i was able to stop gaming just like showwing off some high score on a video game. lol. as days past i noticed that i was able to go back to activities that i have stopped doing doing to playing video games, such as swimming, gym, cycling, drawing, and a tiny bit going out. I have stopped playing video games on the 20th of this month, now I can do other things without the addiction and the urgent need to go back to the computer and stay there playing which was not only bad for making me isolated and many things related to that but also to my health, being sedentary staying most of the time seated on a chair, not sleeping properly or not taking care of myself, having dirty clothes or not taking showers often, or even becoming more and more isolated.

LUckyly i do have a therapist that monitors me every week seeing my progress, and my family although i live alone my mother more than anyone monitors me , usually she invites me often to go eat out with her to see how i am doing. Even this monday she invited my friend to go to her house so we meet there and eat. This she made as an initiative so i could talk to a friend i did not talked in many years.

I am not working but one of my plans was to work with something related to drawing.

https://www.deviantart.com/harunamiya/gallery