My anxiety story
*tw for mentions of eating disorders* —— Hello! I’ve been dealing with anxiety (as well as an eating disorder for most of my adult life) for a lot of my life but lately it’s gotten bad to the point of interfering with my day to day life. I’ve been to therapy for it in the past, and I’m starting to think that the two are linked, the eating disorder and the anxiety since when one flares up the other seems to do the same almost as a reflex. Currently I’m doing my best to manage both as well as just normal life.
hope you have a good therapist and wish you well@astorey91
i hope you're able to relax yourself enough and overcome this. our gut is linked to our brain in various ways and your conclusion is correct. eating disorders may trigger anxiety. maybe you could try therapy again.
i'm confident that you're gonna be well soon :)