One word to describe my anxiety is.....
Divergentlover04
October 10th, 2017
Isolating
Sarahhall75
October 10th, 2017
Lame!
CoinFountain
October 10th, 2017
overwhelming
4 replies
SarahMarieWilliams
October 10th, 2017
@CoinFountain I feel so overwhelmed by it sometimes its hard breathe
3 replies
Topher11
October 10th, 2017
@SarahMarieWilliams
Topher11
October 10th, 2017
@SarahMarieWilliams
I know the feeling I spent most of last week physically pushing air in and out of my chest. Your not alone
1 reply
CoinFountain
October 10th, 2017
@Topher11 and @SarahMarieWilliams
Since I started listening to mindfulness recordings it's become a bit more manageable. (Path menu and Mindfulness Forum Resources Thread)
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SarahMarieWilliams
October 10th, 2017
Crippling
Dizzymisslizzy
October 10th, 2017
Terrifying. Like I've lost gravity and am slowly floating away into space.
shyblackberry026
October 10th, 2017
Omnipresent
oliveTangerine2474
October 10th, 2017
Defeated
raspberryHouse4933
October 10th, 2017
overwhelming
spacetrotter13
October 10th, 2017
Sardonic
charmingSugar3358
October 10th, 2017
Horrible