Relationship anxiety
Anyone suffer with severe relationship anxiety and how do you deal with it?
@louisefo123
Do you have advice regards this?
I don’t have any advice, I’m suffering from it very bad and I wanted to know how other people cope with it
@louisefo123
I suffer bad with that too. I not sure if help depends on the situation or really just anxiety help in general would help.
Yeah, it is definitely a tricky thing
@louisefo123 Talk to your partner about how you feel and your insecurities within the relationship. For example, if you need a lot of reassurance, tell your partner this. Then they should be able to support you through your anxieties, which will allow you to work through the issues over time.
@happysunflower23
I appreciate that advice thanks
He definitely gives me a lot of reassurance, I speak to him about this all the time and unfortunately the reassurance doesn’t really help anymore 😞
@louisefo123 I’m sorry to hear this. As I don’t know what has caused your relationship anxiety, there’s not much else I could suggest. You may want to consider finding further support from a therapist etc, I hope you figure things out and feel better soon. It’s good to hear you have a supportive partner😊
Thank you 🙏🏻
I think maybe it can depend on if something triggered your relationship anxiety or not
I’m not sure what could have tbh, I don’t think it helps that I am very attached to him, especially since COVID
@louisefo123
That is very understandable of course this not the normal situation we use to living in
It’s very difficult atm
I feel extremely anxious when I'm upset and hurt and my boyfriend is showing no empathy or remorse . He doesn't want to talk and I don't know what to do with all the feelings inside me .
