i realized that if i got more i get better
I realized that not being so much in my house is the key to recovery, there for I will try to be as less as possible in front of a computer. And also I will stop caring about strangers think about me, if someone in the street call me lazy is not my problem.
Good luck to you! I'm terrified to leave my house. Fear of being attacked, shot, raped, kidnapped, etc .You know....totally unlikely things to happen that are unrealistic but still terrifying. Yep that's me.
@GingerSunshyne I am the same.... lol...
you know there is something more for me... the world outside of the computer is really weird for me... people are stupid comment and talk nonsense 24/7 have weird behaviours, talk about strangers, behave in a non logical way... is all very chaotic in my eyes...
To be honest I almost had a huuuuuuuuge paranoia attack, and i was so close to loosing it, its so weird to be outside, most people are so dam fake, and selfish, so I feel like if I don`t impose myself I get run over... but still, I feel that there is more, I so really want to go to a place with nature, forests, mountains, away from people, maybe a different country...