my story
Hello everyone,
I'm here to share a bit about my journey. I've been grappling with anxiety attacks for around 20 years, stemming from various life events such as stress and bullying. Sadly, I underestimated them for a long time, allowing them to become chronic and evolving into panic attacks, or rather panic bombs, over the past 10 years. Recently, I've embarked on my healing journey, seeking assistance from therapists and medication. I sense the beginning of my rebirth. I'm here to share, listen, and empathize. Anything is possible, and we can all make it through. Sending love to you all.
Hiya @GlitteryOwl what a sparkly username hehe, thank you for sharing about your experience with anxiety, and how you've been doing better now, which also encourages you to be here for others as well. Way to go, you!💛
you are really strong . you will win
It's never too late to start your healing journey! I hope you find 7Cups helpful in your adventure to becoming the best version of yourself! I know dealing with anxiety can be a very difficult thing, but I believe in you :)
Thank you so much for coming on to the forum and sharing a bit about your journey. 🙂 Gosh, it sounds like you've had a really tough time with anxiety over the last 20 years. I am so inspired by how you have recently embarked on your healing journey, it takes a lot to seek assistance in this way - well done you! You are so right, anything is possible and we can all make it through. Sending you good wishes for your journey and we are all here if you need us. 💛
Hi! Thanks for sharing.It seems that you have a long journey fighting with anxiety.Sharing your story indeed helps us learn.We need to pay attention to anxiety when it starts to appear, but even if it becomes a big problem,we should have courage to live with it.
I hope you are still doing well lately.
You are deff not alone, I'm 45, and have had issues with social anxiety disorder all my life on top of other mental health stuff.
The anxiety issues are very real, and can ruin life to no end.
im so proud of you for overcoming your obstacles!! we're all behind you. :)
You're definitely inspiring! We are so proud of your strength and courage for sharing your story here. I'm glad that you have taken the first step, we would be here for you through every step of your journey. Fighting!