social anxiety
i’ve been afraid of human interaction for as long as i can remember. it’s affecting me in a drastic way now as i’m not being able to do normal human tasks due to excessive worrying. something as simple as walking down the street is a nightmare for me. i’d highly appreciate if anyone could guide me on how i can work on my social anxiety.
@placidLunch7357
Hey there , social anxiety can be so hard to deal with at times, your feelings of constant worry and fear to manage the simplest of tasks is understandable.
I am so proud of you for addressing the need to overcome this issue and seeking support for it ❤
How do you feel you should go about this ? Do you think connecting with a listener on 1-1 to talk things out, maybe also brainstorm possible solutions and work together on it ,could be helpful?
7 cups also has some great guides on managing emotions and social anxiety too , you can find these HERE ❤
Changes don't happen overnight, but we are willing nd trying to make these happen and it's so very commendable !! Keep going my friend, you've got this...small steps each day ❤🤗
I've had this problem for as long as I can remember. I've recently started using headphones and listening to music or even videos on YT while I'm around others, it really helps,
