Social anxiety
I'm new here, so I don't even know what to write. I'll start small. I'm rather looking for a support group for people with social anxiety. Are there people here with the same problem? Lately it's really exhausting me, I feel like a piece of ***
Hi @pechenka123, welcome to the community, I'm really glad you're reaching out for support despite how difficult it is for you. Social anxiety can make us feel that way and your struggles are super valid. 💛
Yes, you'd find many people in similar boat, its indeed nice to not feel so alone with our challenges, and find a safe space to express ourselves.
You can also check out the huddle groups here: https://www.7cups.com/forum/GroupSupport_168/7CupsHuddles_2394/HuddlesSeason4ApplicationsNowOpen_304536/. 💛
I am really proud of you for reaching out and I hope you find the support you're looking for. 🌻
@pechenka123
You aint the only one who has social anxity. I find that it is better over online or with people im comfterble with
Hi, I'm also new. I don't know how to post anything here and I also have social anxiety. When it happens, all my emotions kinda just shut down. Other than fear of course. I don't even know when it happens. I feel like everything is ok but then social anxiety comes in the room and says "no it isn't."
You'll find a lot of support on here, I'm sure. Do use the forums and chat if you feel able. You'll find they're unjudgemental and helpful. Don't worry if someone doesn't reply. It's good to get it 'out there' in any event.
Me too new. I am also uncomfortable around people in general. I get either conscious. I don't know what to do or say or ask.. it's like should I say something here.. should I be doing something.. clue less pressured . At work also it's difficult to connect with colleagues. I forgot to ask them basic things about them. I am not used to it. And there's always this am i saying right thing s. Is this correct..
Hey I also want one
@pechenka123 Welcome, and thank you for reaching out. It's completely okay to start small, and you're definitely not alone in feeling this way. Many here understand the struggles with social anxiety and how draining it can be. You're in a safe space to share and find support. Let's take this journey together, one step at a time 🙏🏻