How Are You Feeling Today?
Well?
How are you feeling today?
How often do we just say "I'm Fine"?
What else might we say instead so that others know we are not actually feeling fine?
How Are You Really Feeling Today?
Practice in this thread and tell everyone how you are today 
"I am feeling _ _ _ _ _ !
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Feeling trapped by the pandemic- have to put off choices that would improve my mental health and life
@barncat
Hi there barncat, sorry for the situation.
Yes pandemic has been a big issue for many and it's worldwide situation.
Let's hope that next months things can go better everywhere and people can be back to normal life and that everyone can be safe.
A failure. I see it now. There may have been ways I could have helped. Things I could have done to prevent other's pain and I did nothing. Why? Why didn't I step up? My ignorance of how things work should be no excuse. My ignorance shouldn't cause other people to suffer, but it has.
@mytwistedsoul I apologize. I didn't know that this was for Bipolar support. Please feel free to ignore my previous post. Thank you.
I feel defeated...
Woke up too early- a little tired today.
For those I’m close to, I will be honest and say I’m either having a hard day or a good day depending on the situation. With my boyfriend, he knows that it can change quickly so when he. Checks in during the day I will say “I need TLC right now” when I’m worried I’m crashing and can catch it early enough. If I don’t, everything spins out of control. Most people don’t understand BPD enough for me to do that, except other friends with BPD. I’ve found it best to just be honest with most people. It’s not my fault they are ignorant or don’t understand my diagnosis. I’ll leave it up to them to feel uncomfortable or not. I can’t waste energy worrying about others.
Having a rough time lately. Went from a high to a low and back into a high. Psych doubled my mood stabilizer dose and I'm pretty sure it just made the problem 100x worse. Feel like I'm in a mixed state... constantly flipping between restlessness/agitation and feeling listless and crying.
@oliveThinker2918
Hugs to u Thinker. I wrestle with the same today.
Hugs to you also! It's a bit comforting to know I'm not alone though. Hopefully tomorrow is better for both of us
I feel like a leaf tossed in the wind, can't stop crying, completely drained. Today is a struggle both mentally and physically
Had a rough day in terms of physical activity, stress and stress of social interaction. Pretty much in physical pain right now and emotionally drained. My thoughts are having a field day and I'm drained to the point where they keep getting the better of me.
I know, it's just a lot of fatigue and stress that has exasterbated the usual issues but, I am just so tired that neither my body nor my mind are ever truly "relaxed".
Anxious about going out for an event off island. First fun thing in over a year and a half.
I feel very overwhelmed and depressed and exhausted
today i really truly am feeling numb and tired, mentally and physically just exhausted.