📚 Books for Wellbeing
Recommend a book that has positively impacted your wellbeing journey. What did you learn from it?
One look that greatly helped with my depression was
we are all so good at smiling .
it was a very funny fantasy twist on depression and it really helped me a lot
@SoulfullyAButterfly
I recommend the book "The 7 Habits of Highly Effective People" by Stephen Covey.
@SoulfullyAButterfly
How to Stop Time by Matt Haig - This book helped me to appreciate the little things, and notice the present 😊
@SoulfullyAButterfly
"Unmasking Autism, the power of embracing our hidden neurodiversity" by Dr. Devon Price.
As a late-diagnosed autistic, this book was very beneficial to me. It helped me to get a deeper understanding of myself and made me feel validated and seen.
@SoulfullyAButterfly I’m a big fan of fictional books and one of the book series that helped me during my difficult times was Gregor the Overlander by Suzanne Collins. It’s a fantasy novel about a young boy named Gregor who along with his sister named Boots, falls into the mysterious Underland beneath New York City, during summer. It’s definitely a good read if you’re into adventure, sci-fi and drama.
Why are there 4 hands on that clock? And one of them is bent??? Lol
