Welcome! Introduce Yourself Here
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Welcome to the gratitude challenge!
Please use this space to introduce yourself to others joining us. You are welcome to share any initial thoughts on gratitude in this space. What are you most excited about? Take a moment to connect with each other as you read other peer responses.
I'm SoulfullyAButterfly and I enjoy exploring what personal psychological resources and character strengths like gratitude mean to us and how we can use them to support our well-being. What excited me most about this journey is being able to connect with all of you as we explore things together.
Hi
@SoulfullyAButterfly
I'm greatful today for clarity.
For trusting in my own instincts.
For peace of mind.
For my family!
💜💕
Hello all!
I am freshSoul7559 and I am grateful that this community exists. I'm studying to become a therapist in the US and found 7 Cups while I was looking for resources to read and share.
On a personal note, my family explored a local skate park today, and I'm knitting a new-to-me-shawl pattern.
Hi Indigo Maple here.
I want to share that last night wS a difficult night for me. But instead of getting all flustered and walk out. I sat there and and took the criticism, the beratement the insults and the mocking .and I did it to stay in the space and not fight I took deep breaths and drank cups of water and didn't yell, cry or walk out . By the time it it was done I was rung out exhausted and a little dizzy from pushing through with deep breaths. And I can say I'm proud that I stayed. To face it and go through it I'm proud I did it and I think it changed me just a little and that is what I am grateful for changing even if it is just a little "Greatful"
