Stress Savvy Challenge: November Group - Updates Thread
Welcome to the Stress Savvy Challenge!
You now have the Stress Explorer badge and can start exploring the different components of the Stress Savvy Challenge.
As a reminder, this challenge offers a mix of different features to explore while staying connected with other community users experiencing the challenge.
Here are the key steps/components you will get a chance to experience (note that all blue text is clickable):
If you haven’t already, consider taking the Flourishing Assessment. We recommend taking the assessment once before starting the challenge. You can find your results linked to your private timeline on your profile page.
You will be going through the Flourishing Growth Path. To get started, visit the link and click Start Path. You can go back to your path section to take relevant path steps at your own pace. Note that while answers typed into growth path sections are currently not saved, you can find your private journal right under each path step to document any thoughts!
Growth paths are self-help based, free-to-use digital interventions designed to help you find support and actionable resources allowing you to grow, one step a day! You will get the opportunity to discuss how this growth path is helping you during this challenge. You are welcome to take one or a few steps of the path daily.
Consider subscribing to the Community Challenges forum community and visit the Stress Savvy topic section for weekly forum posts with tips and other resources. You can subscribe to this master thread to keep updated on weekly posts too.
Finally, you now have access to a private chat room accessible to challenge takers only! The Stress Savvy Challenge chat room will be open 24/7 - we encourage you to drop in and introduce yourself to connect with other challenge takers (stress explorers). This chat room will host 2 prompts/week to discuss weekly challenge themes. However, you are welcome to seek support in this chat room at any time. Consider sharing your own insights, tips, questions and more! We are excited to connect with all of you.
We aim to start the 4 Week exploration journey starting Monday the 6th of November. However, we are excited to connect with you in the chatroom space and will be posting a few introductory messages in there too!
This forum thread will serve as an updates thread - for any questions or concerns, please PM me (@SoulfullyAButterfly).
Wishing everyone a great experience!
Tagging our Stress Explorers:
Member Taglist: @El2002snow @ZoraK @exuberantTalker9747 @Trosclair03 @cyanPlatypus6370 @warmheartedKite174 @Kittykat32 @BenittaJ @quietBunny7635 @onwardforevenmore @RebecLa @nordurnStar @wtvrsclvr @amicablePenguin3575 @FaePirate18 @independentMelon5809 @chellethebelle222 @Flyingbirds @jadehewett12 @InTheMomento @Breevus @Losthurricane @Raregemliz @AnonymousWriter13 @Jeni13 @Recliningfate @PatienceImpatiens @ArtemisStormWolf @emotionalBanana7910 @BluePenguin4268 @DarknessFalls74 @courageousTree8331 @RogueOne1983 @CandyLou
Listener Taglist: @Leonydus @MoonlitSummer @fantasticJet1739 @IndependentChoice @heathermarie95 @SupportiveViolet @Daf8 @azuladragon34 @hopegood @Irini @SirenOfSerenity @JoyfulHibiscus @TheSpace9 @vroomvrooom @safetysource12 @supportiveSea3629 @SomebodySpicy13
Thank you for the thoughtful work put into this campaign. I think it will be helpful and enables us to find ways to support one another to decrease stress in our lives. I'm looking forward to it!
Do i need to do the growth path
