One thing that helps me show myself compassion is ___
Jackshereforyou
October 31st, 2021
How i show myself compassion is knowing that I am a good person and realising I need that feeling for others aswell.
ouiCherie
November 3rd, 2021
@Hope
This may sound silly, but I find it calming to pat myself gently whenever I make mistake and say "It's okay... You have tried, and you can try again tomorrow"
