When you're feeling stressed, how do you deal with it?

@Hope

I usually distance myself and take time to calm down, when the stress hits, then if it's something within my immediate control I like to work on eliminating the stressor, if its something beyond my control I try to journal about it or find something to keep myself busy! :D

How about youu?

@Hope

By listening music and talking to my favorite people 💖

When you're stressed, just remain calm without doing anything. It will make you understand why you are stressed. When you choose an alternative, it will create a combo and a heavy load in your mind.

In its simplest form, when your car indicates that the engine is heated, you should not attempt to drive it further. Otherwise, it will either stop or cause you more problems.